Regulars to this blog might remember that I decided to take the slow path to weight loss back in January. I'm pleased to report that I've lost 13 pounds!
I'm experimenting with healthy meals, and just now I threw together a lunch smoothie.
Toss into blender:
3/4 C. greek no-fat yogurt
1 C. strawberries
1 Tbsp. wheat germ
1/4 C. skim milk
1/4 cup rhubarb sauce
Add a pinch of stevia, if needed, to sweeten
This is about 150 calories (3 weight watchers points)
3 C. rhubarb, chopped
1 C. sugar
Combine in saucepan and cook until it turns to sauce.